21 Day LevelUp Challenge

Welcome to the 21 Day LevelUp Challenge! This challenge is meant for those who are looking to add a challenge to better themselves. You will come out on the other end of this challenge feeling stronger and seeing results! The workouts duration will be from 15-25mins depending on your prefered intensity level. The workouts can be performed at home or in a gym setting. 

The 21 Day LevelUp Challenge will include:

1. A workout plan including instructional videos 
2. Dietary and Nutrition Recomendations 

Workout Equipment Preferred (not provided by MBS Fitness LLC):

1. Loop Resistance Bands
2. Dumbbell Weights

Disclaimer Please Read: 

There may be risk of injury for those individuals who have pre-exsisting physical or mental health conditions. Please consult with a medical professional before participating in the workout challenge if you have any pre-existing medical conditions. If you choose to participate in the workout challenge you do so at your risk at and free will. 

If you have any questions please contact MBS Fitness via our contact options on the website.